Sake BodyWorks

Sake is a bodywork therapist/healer in Stowe VT (802) 585-1075

What is Nia?

 

 Nia stands for neuromuscular integrative action, and is
a
group fitness class that masquerades as a dance class!  
Nia is a unique blend
of the fluidity & focus of tai chi & yoga, 
the grace & spontaneity of dance, and
the energy & explosiveness of martial arts.

For all levels, it’s easy to follow, so bring your
inner dancer, athlete, warrior, and child 
and be prepared to connect to your heart & soul.

* CLASSES AT TOPNOTCH SPA & RESORT *
(802) 253-6463

 

Nia Technique classes in Stowe VT

 

Associated Bodywork & Massage Professionals
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